This one is from last week. I made it feeling pretty beaten up from working while being sick. It's not super healthy, as I went for the ice cream instead of Greek yogurt option, but I also needed some sugar to boost me up. And hey, sometimes ice cream is just as good!
I also did sort of mis-calculate my smoothie size while making it. So this totally could serve two. I, however, drank it all by myself ;)
2 servings, Berry Banana Booster
- 1 small frozen banana
- about 1 cup frozen berries
- 2 scoops vanilla ice cream (go for Greek yogurt to make it healthier)
- 1 1/2 tablespoon flax seeds
- 1 tablespoon maple syrup
- 5 ice cubes
- milk (according to your preferred consistency)
I told you it was huge!! Sorry: Gigantic ;) |
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